For years, we believed that DNA determines our destiny—our likelihood of developing diseases, how we age, and even our overall lifespan. But modern science has unveiled a groundbreaking truth: epigenetics plays a far greater role in your health than genetics alone.

What is Epigenetics?

Epigenetics is the study of how your environment, lifestyle, and nutrition influence gene expression. Unlike DNA, which remains constant throughout your life, epigenetic changes occur daily in response to your behaviours.

Key Epigenetic Factors That Influence Your Health:

• Diet & Nutrition: Certain foods activate or suppress genes linked to inflammation, metabolism, and longevity.

• Exercise & Movement: Physical activity reprograms gene expression to improve heart health and slow aging.

• Stress & Sleep Patterns: Chronic stress and poor sleep accelerate epigenetic aging, increasing disease risk.

• Environmental Toxins: Pollution, chemicals, and heavy metals alter gene expression, potentially leading to long-term health issues.

Why Epigenetics Matters More Than Genetics

Your genes are the blueprint, but epigenetics is the instruction manual. By modifying key lifestyle factors, you can reverse negative epigenetic markers and improve your biological age, metabolism, and overall healthspan.

Geno: Precision Health Based on Epigenetics

Unlike traditional DNA testing, which only tells you what genes you have, Geno measures how your genes are currently behaving—allowing you to take actionable steps to optimize your health today.

Take control of your health with epigenetic insights.